The cool thing about virtual therapy is that you can watch yourself cry.Continue reading
I see my therapist every Wednesday morning and this week we decided we’d step down to biweekly visits. I’m a little nervous about this, but I think it will be for the best.Continue reading
When I started this blog, I was in residential treatment getting help for my eating disorder for the second time. I wanted a way to mass-blast my close friends and family back home with updates on how I was doing and what I was learning in treatment. I wrapped every essay up in a little bow and proclaimed that I was growing stronger every day, as if recovery from an eating disorder (or any mental illness) is a linear path through a Zen garden which one walks down while therapists chuck coping skills like rose petals at your feet.